Become A Better You: How to Survive a Hundred Failures

Your weekly insights to becoming a better you

11 Feb

Happy Sunday, this is Becoming a Better You. The weekly newsletter that encourages you to become a better version of yourself.

Here's what we got for you this week:

100 Positive Affirmations for Strength and Courage

  • Explore 100 positive affirmations for empowering strength and courage from within.

 Read the Story by Brandon Chang

How to Survive a Hundred Failures (By a Guy Who Lost for 7 Years Straight)

  • Reflecting on his father's death, the author shares his misguided pursuit of happiness, ultimately learning the importance of addressing root causes and practicing self-compassion.

Read the Story by Jonathan Peykar

The Founders’ Guide to Happiness

  • The Founding Fathers valued "virtue" as essential to happiness.

  • Pursuing both personal and political well-being

Read the Story by Jeffrey Rosen

Embrace the potential of 2024 to craft your ideal self

  • Move beyond traditional New Year's resolutions by creating realistic plans and goals.

Read the Story by Wanda Möller

Do you self-sabotage? Here’s how to stop.

  • Dive into the concept of self-sabotage, into the psychological aspects, its damaging effects, and expert insights on prevention strategies.

Read the Story by Danielle Hayden

Embracing and Releasing Emotions for Better Well-being

  • By learning to embrace and release our emotions, we can cultivate a healthier relationship with ourselves.

Read the Story by Ilene Strauss Cohen Ph.D.

If you want to see other types of articles and content, reply to this email I’d love to hear your ideas.